Fighting The “Freshman 15”
The so-called “Freshman 15” that many students experience once they start college is, in reality, closer to the “Freshman 8.” The bad news is that’s still far more weight than most people want to “pack on” in their first year.
Get the word out on healthy lifestyle tips! 10 tips to teach students about healthy lifestyles.

Meet The Millennials: How to Appeal to Today’s College Students
They’re technically literate. They’re team-oriented. And they’re nothing if not confident. Now they’re your customers. So how does your college or university foodservice program appeal to the needs and desires of the Millennials?

Recipe of the Quarter: Peach Raspberry Parfait
Granola is not just for breakfast anymore. Students can enjoy Crunchy Blends™ any time of day, as part of a meal or as a snack.

A Recipe for School Pride
Kick Off the School Year with a Kellogg’s™ Culinary Contest to Create “Tony’s Trail Mix.”

“DEAR ERNIE”™ ADVICE COLUMN
Great Ideas, Hints and Insight From America’s Smartest College & University Dining Services Professionals. REMINDER– Do you have some great advice to share with other C&U operators?

Curious about Kashi^®?
Your students, staff and faculty are increasingly seeking healthier options for their meal choices. Since 1984, Kashi^® Company has been providing many of those options.