How to Create a Breakfast Buzz!
In the morning rush to make an early class, complete homework and possibly even practice sports, many college and university students just don’t have time to eat a healthy breakfast.

College-aged Athletes and Healthy Diets
A healthy diet is essential to college-aged athletes, not only so they perform well during games, but also so they have enough energy to get them through daily practices, classes and late night studying.

Kashi™ Brand is Dedicated to Offering Your Students Delicious and Nutritious Products
The Kashi™ Journey Program is a two-part program that helps your students tune-in and listen to their inner-voice that tells them to eat well and live well.

Satisfying the Fruit and Veggie Needs
When students first enter college, their diets often deteriorate. For them, it seems that eating a burger or plate of fries is easier and more fun than eating fresh fruit or a serving of vegetables.

Snacking Well in College
You may notice the students on your campus are often pressed for time and under stress. These same students who feel they do not have time for a sit-down meal are probably developing poor snacking habits.

Recipe of the Quarter: Southwestern Veggie Wrap
Easy and fast to prepare, this recipe will attract vegetarians, as well as any student looking for a great tasting, better-for-you meal.

“DEAR ERNIE”™ ADVICE COLUMN
Great Ideas, Hints and Insight From America’s Smartest College & University Dining Services Professionals. – Do you have some great advice to share with other C&U operators?